Road Sprinting in a group

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2 Responses

  1. Avatar of Paul Ilunga Paul Ilunga says:

    I have watched lots of videos on sprinting and have trained countless hours to improve my sprinting skills. It looks easy when you watch pro athletes engage in sprint during a race. Personally, I never understood the preparation and what it takes to be an explosive sprinter until I started my specific training program with Z8eldred. As he describes it in this blog, there are many factors to consider in order to be successful sprinter. I watched him and learned so much and now can hold my own during a tough ride. I encourage any cyclist that wants to take his/her ride to a different level to set up an appointment with him. I promise you will be glad you did.

    • Avatar of Z8eldred Z8eldred says:

      Paul,
      I appreciate your kind comments. Keep in mind that you are the one that applied what we discussed and that goes a long way to reaching your full potential. Once again, I am so thrilled that you are happy with your fit and your training program.

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