It all begins with fit
Summer Cycling Summer cycling requires that you properly hydrate and wear light clothing to avoid overheating. Carrying an extra bidon in a Jersey pocket can become the norm during hot rides. A thermal bottle is also...
Catch Breakaway Catch a breakaway or fast moving group by making a quick decision on: putting in the necessary effort at the right moment. Fully committing to the effort for the duration Properly pacing oneself...
Bike fit A cyclist that is properly fitted to his/her machine is easily recognized by their seemingly effortless ability to handle the machine dynamically with ease and with no wasted motion. for their stability and comfort...
standing while cycling Standing while cycling is a skill that must be practiced and maintained to avoid the loss of momentum that can cause your rear wheel to back onto a following rider. This...
Adjust front derailleur Adjust front derailleur by ensuring the correct alignment with your front chainring. A maladjusted front derailleur can ruin a ride or worse throw or jam your chain and ruin your derailleur....
How to Setup drop handlebars You must be a Veloharmony Youtube channel member to view our members only video below. Our complete online bike fit guide will also be available to you after joining. ...
Setting road cleats without KOPS Setting road cleats is another component that affects the fit of your bicycle. If the cleats are not properly set, your saddle fore aft will be compromised. Set your cleats...
Saddle Fore aft position Get help with your bike fit by using our Bike fit services for local or non local riders. Saddle fore aft position second to saddle height is a critical component...
Measuring cycling inseam is the prerequisite to a good Bike fit. Measuring cycling inseam is best done wearing your cycling shorts in your bare feet. You can then use a hardbound book, straight rule, or...
Setting Saddle Height Setting saddle height is best done after deriving your inseam and using a base starting method derived by a formula or by feel. I use the formula from Cyrille Guimard used by...
